Dessert

  • “Mocha” Oat Bran Pudding (Budino di Crusca d’Avena al Caffè d’Orzo) - While living in Italy, I discovered “caffè d’orzo”, a barley-based coffee substitute that is by default caffeine-free.  It’s a very common drink there, but virtually unheard of in the U.S.  After doing some research, I found that it does exist here under the name “grain coffee”.  While it’s more difficult to find here than in Europe, there are … Read More
  • Fruity Chia Pudding (Budino di Semi di Cia alla Frutta) - Chia in many ways outdoes flax; first of all, chia does not need to be ground up in order to absorb all of its benefits, which include: as much protein as flax (but, unlike flax, is a complete source of protein), twice the phosphorous, more than double the calcium, and less fat.  Also, chia is … Read More