Health Coaching

Includes:

Initial one hour consultation, followed by four weeks of weekly meetings and then monthly meetings in person* or via Skype.

My program offers a lifestyle revolution that will help you improve your mind, body and mood for the long run!

*I am available in New York City and Darien, CT.

In Addition:

Tips and recipes on how to cook in a healthful way that preserves the most nutrients in your food.

Optional pantry/kitchen makeover.

 

 

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